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Meal

Subway

Mini Leg Ham Sub

Per serve (125 g), kids' pak™

A Subway Mini Leg Ham Sub has 163 Cal (680 kJ), 9.1 g protein, 26 g carbohydrate (3.6 g sugars), 2.3 g fat (0.5 g saturated), 383 mg sodium and 2 g fibre per serve (125 g), according to Subway's published Australian nutrition information.

163 Cal680 kJ

8% of an average adult’s daily energy (8,700 kJ)

Protein

9.1 g

23% of energy

Carbs

26 g

65% of energy

Fat

2.3 g

13% of energy

Saturated fat
0.5 g
Sugars
3.6 g
Sodium
383 mg
Fibre
2 g
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Mini Leg Ham Sub nutrition questions

How many calories are in a Subway Mini Leg Ham Sub?

A Subway Mini Leg Ham Sub has 163 Cal (680 kJ) per serve, which is 8% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Mini Leg Ham Sub?

A Subway Mini Leg Ham Sub has 9.1 g of protein per serve.

How many carbs are in a Subway Mini Leg Ham Sub?

A Subway Mini Leg Ham Sub has 26 g of carbohydrate per serve, including 3.6 g of sugars.

How much fat is in a Subway Mini Leg Ham Sub?

A Subway Mini Leg Ham Sub has 2.3 g of fat per serve, of which 0.5 g is saturated.

How much sodium (salt) is in a Subway Mini Leg Ham Sub?

A Subway Mini Leg Ham Sub has 383 mg of sodium per serve.

Is the Subway Mini Leg Ham Sub high in protein?

It has 5.6 g of protein per 100 Cal, compared with an average of 5 g per 100 Cal across Subway's kids' pak™.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit