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Meal

Subway

Mini Turkey Sub

Per serve (130 g), kids' pak™

A Subway Mini Turkey Sub has 166 Cal (695 kJ), 10 g protein, 26 g carbohydrate (3.5 g sugars), 2.1 g fat (0.4 g saturated), 315 mg sodium and 2.1 g fibre per serve (130 g), according to Subway's published Australian nutrition information.

166 Cal695 kJ

8% of an average adult’s daily energy (8,700 kJ)

Protein

10 g

25% of energy

Carbs

26 g

64% of energy

Fat

2.1 g

11% of energy

Saturated fat
0.4 g
Sugars
3.5 g
Sodium
315 mg
Fibre
2.1 g
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Mini Turkey Sub nutrition questions

How many calories are in a Subway Mini Turkey Sub?

A Subway Mini Turkey Sub has 166 Cal (695 kJ) per serve, which is 8% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Mini Turkey Sub?

A Subway Mini Turkey Sub has 10 g of protein per serve.

How many carbs are in a Subway Mini Turkey Sub?

A Subway Mini Turkey Sub has 26 g of carbohydrate per serve, including 3.5 g of sugars.

How much fat is in a Subway Mini Turkey Sub?

A Subway Mini Turkey Sub has 2.1 g of fat per serve, of which 0.4 g is saturated.

How much sodium (salt) is in a Subway Mini Turkey Sub?

A Subway Mini Turkey Sub has 315 mg of sodium per serve.

Is the Subway Mini Turkey Sub high in protein?

It has 6 g of protein per 100 Cal, compared with an average of 5 g per 100 Cal across Subway's kids' pak™.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit