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Beef Dynamic – Panini vs Cheesy Bacon Burger – Roast

Grill'd Beef Dynamic – Panini compared with Red Rooster Cheesy Bacon Burger – Roast, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
36 g
Carbs
32 g
54 g
Sugars
6.9 g
10 g
Fat
36 g
35 g
Saturated fat
10 g
11 g
Fibre
8.2 g
Not available
Sodium
1,020 mg
1,800 mg

Beef Dynamic – Panini or Cheesy Bacon Burger – Roast?

Which has fewer calories, the Grill'd Beef Dynamic – Panini or the Red Rooster Cheesy Bacon Burger – Roast?

The Grill'd Beef Dynamic – Panini has fewer: 633 Cal (2,650 kJ), compared with 680 Cal (2,830 kJ).

Which has more protein, the Grill'd Beef Dynamic – Panini or the Red Rooster Cheesy Bacon Burger – Roast?

The Red Rooster Cheesy Bacon Burger – Roast has more protein: 36 g, compared with 29 g in the Grill'd Beef Dynamic – Panini.

Which has more carbs, the Grill'd Beef Dynamic – Panini or the Red Rooster Cheesy Bacon Burger – Roast?

The Red Rooster Cheesy Bacon Burger – Roast has more carbs: 54 g, compared with 32 g in the Grill'd Beef Dynamic – Panini.

Which has more fat, the Grill'd Beef Dynamic – Panini or the Red Rooster Cheesy Bacon Burger – Roast?

The Grill'd Beef Dynamic – Panini has more fat: 36 g, compared with 35 g in the Red Rooster Cheesy Bacon Burger – Roast.

Which has more sodium, the Grill'd Beef Dynamic – Panini or the Red Rooster Cheesy Bacon Burger – Roast?

The Red Rooster Cheesy Bacon Burger – Roast has more sodium: 1,800 mg, compared with 1,020 mg in the Grill'd Beef Dynamic – Panini.