BLAT – Gluten Free vs Cheesy Bacon Burger – Roast
Grill'd BLAT – Gluten Free compared with Red Rooster Cheesy Bacon Burger – Roast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 36 g
- Carbs
- 51 g
- 54 g
- Sugars
- 5.9 g
- 10 g
- Fat
- 30 g
- 35 g
- Saturated fat
- 7.6 g
- 11 g
- Fibre
- 15 g
- Not available
- Sodium
- 1,411 mg
- 1,800 mg
BLAT – Gluten Free or Cheesy Bacon Burger – Roast?
Which has fewer calories, the Grill'd BLAT – Gluten Free or the Red Rooster Cheesy Bacon Burger – Roast?
The Grill'd BLAT – Gluten Free has fewer: 667 Cal (2,790 kJ), compared with 680 Cal (2,830 kJ).
Which has more protein, the Grill'd BLAT – Gluten Free or the Red Rooster Cheesy Bacon Burger – Roast?
The Red Rooster Cheesy Bacon Burger – Roast has more protein: 36 g, compared with 25 g in the Grill'd BLAT – Gluten Free.
Which has more carbs, the Grill'd BLAT – Gluten Free or the Red Rooster Cheesy Bacon Burger – Roast?
The Red Rooster Cheesy Bacon Burger – Roast has more carbs: 54 g, compared with 51 g in the Grill'd BLAT – Gluten Free.
Which has more fat, the Grill'd BLAT – Gluten Free or the Red Rooster Cheesy Bacon Burger – Roast?
The Red Rooster Cheesy Bacon Burger – Roast has more fat: 35 g, compared with 30 g in the Grill'd BLAT – Gluten Free.
Which has more sodium, the Grill'd BLAT – Gluten Free or the Red Rooster Cheesy Bacon Burger – Roast?
The Red Rooster Cheesy Bacon Burger – Roast has more sodium: 1,800 mg, compared with 1,411 mg in the Grill'd BLAT – Gluten Free.