Healthy Fried Chicken Bites – 9 vs 1 Reds Hot Fried Chicken
Grill'd Healthy Fried Chicken Bites – 9 compared with Red Rooster 1 Reds Hot Fried Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 36 g
- 19 g
- Carbs
- 27 g
- 11 g
- Sugars
- 0.9 g
- 1.1 g
- Fat
- 15 g
- 28 g
- Saturated fat
- 2.5 g
- 3.7 g
- Fibre
- 0.9 g
- Not available
- Sodium
- 560 mg
- 1,025 mg
Healthy Fried Chicken Bites – 9 or 1 Reds Hot Fried Chicken?
Which has fewer calories, the Grill'd Healthy Fried Chicken Bites – 9 or the Red Rooster 1 Reds Hot Fried Chicken?
The Red Rooster 1 Reds Hot Fried Chicken has fewer: 370 Cal (1,540 kJ), compared with 390 Cal (1,630 kJ).
Which has more protein, the Grill'd Healthy Fried Chicken Bites – 9 or the Red Rooster 1 Reds Hot Fried Chicken?
The Grill'd Healthy Fried Chicken Bites – 9 has more protein: 36 g, compared with 19 g in the Red Rooster 1 Reds Hot Fried Chicken.
Which has more carbs, the Grill'd Healthy Fried Chicken Bites – 9 or the Red Rooster 1 Reds Hot Fried Chicken?
The Grill'd Healthy Fried Chicken Bites – 9 has more carbs: 27 g, compared with 11 g in the Red Rooster 1 Reds Hot Fried Chicken.
Which has more fat, the Grill'd Healthy Fried Chicken Bites – 9 or the Red Rooster 1 Reds Hot Fried Chicken?
The Red Rooster 1 Reds Hot Fried Chicken has more fat: 28 g, compared with 15 g in the Grill'd Healthy Fried Chicken Bites – 9.
Which has more sodium, the Grill'd Healthy Fried Chicken Bites – 9 or the Red Rooster 1 Reds Hot Fried Chicken?
The Red Rooster 1 Reds Hot Fried Chicken has more sodium: 1,025 mg, compared with 560 mg in the Grill'd Healthy Fried Chicken Bites – 9.