Hula Hen – Panini vs Reds Burger – Roast
Grill'd Hula Hen – Panini compared with Red Rooster Reds Burger – Roast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 28 g
- Carbs
- 50 g
- 40 g
- Sugars
- 14 g
- 5.2 g
- Fat
- 26 g
- 34 g
- Saturated fat
- 3.2 g
- 5.7 g
- Fibre
- 8.7 g
- Not available
- Sodium
- 984 mg
- 1,060 mg
Hula Hen – Panini or Reds Burger – Roast?
Which has fewer calories, the Grill'd Hula Hen – Panini or the Red Rooster Reds Burger – Roast?
The Red Rooster Reds Burger – Roast has fewer: 590 Cal (2,450 kJ), compared with 614 Cal (2,570 kJ).
Which has more protein, the Grill'd Hula Hen – Panini or the Red Rooster Reds Burger – Roast?
The Red Rooster Reds Burger – Roast has more protein: 28 g, compared with 26 g in the Grill'd Hula Hen – Panini.
Which has more carbs, the Grill'd Hula Hen – Panini or the Red Rooster Reds Burger – Roast?
The Grill'd Hula Hen – Panini has more carbs: 50 g, compared with 40 g in the Red Rooster Reds Burger – Roast.
Which has more fat, the Grill'd Hula Hen – Panini or the Red Rooster Reds Burger – Roast?
The Red Rooster Reds Burger – Roast has more fat: 34 g, compared with 26 g in the Grill'd Hula Hen – Panini.
Which has more sodium, the Grill'd Hula Hen – Panini or the Red Rooster Reds Burger – Roast?
The Red Rooster Reds Burger – Roast has more sodium: 1,060 mg, compared with 984 mg in the Grill'd Hula Hen – Panini.