Regular Saltbush & Pepper Onion Rings vs Chips (Regular)
Grill'd Regular Saltbush & Pepper Onion Rings compared with Nando's Chips (Regular), per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.2 g
- 5.4 g
- Carbs
- 38 g
- 45 g
- Sugars
- 4.5 g
- 0.1 g
- Fat
- 21 g
- 13 g
- Saturated fat
- 3.4 g
- 1.9 g
- Fibre
- 2.5 g
- Not available
- Sodium
- 197 mg
- 439 mg
Regular Saltbush & Pepper Onion Rings or Chips (Regular)?
Which has fewer calories, the Grill'd Regular Saltbush & Pepper Onion Rings or the Nando's Chips (Regular)?
The Nando's Chips (Regular) has fewer: 326 Cal (1,360 kJ), compared with 332 Cal (1,390 kJ).
Which has more protein, the Grill'd Regular Saltbush & Pepper Onion Rings or the Nando's Chips (Regular)?
The Nando's Chips (Regular) has more protein: 5.4 g, compared with 2.2 g in the Grill'd Regular Saltbush & Pepper Onion Rings.
Which has more carbs, the Grill'd Regular Saltbush & Pepper Onion Rings or the Nando's Chips (Regular)?
The Nando's Chips (Regular) has more carbs: 45 g, compared with 38 g in the Grill'd Regular Saltbush & Pepper Onion Rings.
Which has more fat, the Grill'd Regular Saltbush & Pepper Onion Rings or the Nando's Chips (Regular)?
The Grill'd Regular Saltbush & Pepper Onion Rings has more fat: 21 g, compared with 13 g in the Nando's Chips (Regular).
Which has more sodium, the Grill'd Regular Saltbush & Pepper Onion Rings or the Nando's Chips (Regular)?
The Nando's Chips (Regular) has more sodium: 439 mg, compared with 197 mg in the Grill'd Regular Saltbush & Pepper Onion Rings.