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Meal

The Honey'd Hen vs Chicken Avocado Salad

Grill'd The Honey'd Hen compared with Soul Origin Chicken Avocado Salad, per serve, from each brand’s published Australian nutrition information.

Protein
41 g
23 g
Carbs
23 g
6.4 g
Sugars
18 g
2.5 g
Fat
21 g
6.2 g
Saturated fat
6.2 g
1.1 g
Fibre
5.1 g
Not available
Sodium
605 mg
1,220 mg

The Honey'd Hen or Chicken Avocado Salad?

Which has fewer calories, the Grill'd The Honey'd Hen or the Soul Origin Chicken Avocado Salad?

The Soul Origin Chicken Avocado Salad has fewer: 183 Cal (767 kJ), compared with 447 Cal (1,870 kJ).

Which has more protein, the Grill'd The Honey'd Hen or the Soul Origin Chicken Avocado Salad?

The Grill'd The Honey'd Hen has more protein: 41 g, compared with 23 g in the Soul Origin Chicken Avocado Salad.

Which has more carbs, the Grill'd The Honey'd Hen or the Soul Origin Chicken Avocado Salad?

The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 6.4 g in the Soul Origin Chicken Avocado Salad.

Which has more fat, the Grill'd The Honey'd Hen or the Soul Origin Chicken Avocado Salad?

The Grill'd The Honey'd Hen has more fat: 21 g, compared with 6.2 g in the Soul Origin Chicken Avocado Salad.

Which has more sodium, the Grill'd The Honey'd Hen or the Soul Origin Chicken Avocado Salad?

The Soul Origin Chicken Avocado Salad has more sodium: 1,220 mg, compared with 605 mg in the Grill'd The Honey'd Hen.