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Meal

The Honey'd Hen vs Grilled Chicken & Steamed Veg Salad

Grill'd The Honey'd Hen compared with Soul Origin Grilled Chicken & Steamed Veg Salad, per serve, from each brand’s published Australian nutrition information.

Protein
41 g
15 g
Carbs
23 g
8.2 g
Sugars
18 g
6.1 g
Fat
21 g
3.6 g
Saturated fat
6.2 g
0.4 g
Fibre
5.1 g
Not available
Sodium
605 mg
982 mg

The Honey'd Hen or Grilled Chicken & Steamed Veg Salad?

Which has fewer calories, the Grill'd The Honey'd Hen or the Soul Origin Grilled Chicken & Steamed Veg Salad?

The Soul Origin Grilled Chicken & Steamed Veg Salad has fewer: 136 Cal (570 kJ), compared with 447 Cal (1,870 kJ).

Which has more protein, the Grill'd The Honey'd Hen or the Soul Origin Grilled Chicken & Steamed Veg Salad?

The Grill'd The Honey'd Hen has more protein: 41 g, compared with 15 g in the Soul Origin Grilled Chicken & Steamed Veg Salad.

Which has more carbs, the Grill'd The Honey'd Hen or the Soul Origin Grilled Chicken & Steamed Veg Salad?

The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 8.2 g in the Soul Origin Grilled Chicken & Steamed Veg Salad.

Which has more fat, the Grill'd The Honey'd Hen or the Soul Origin Grilled Chicken & Steamed Veg Salad?

The Grill'd The Honey'd Hen has more fat: 21 g, compared with 3.6 g in the Soul Origin Grilled Chicken & Steamed Veg Salad.

Which has more sodium, the Grill'd The Honey'd Hen or the Soul Origin Grilled Chicken & Steamed Veg Salad?

The Soul Origin Grilled Chicken & Steamed Veg Salad has more sodium: 982 mg, compared with 605 mg in the Grill'd The Honey'd Hen.