The Honey'd Hen vs Large Seafood Sensation Salad
Grill'd The Honey'd Hen compared with Subway Large Seafood Sensation Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 41 g
- 16 g
- Carbs
- 23 g
- 26 g
- Sugars
- 18 g
- 8.2 g
- Fat
- 21 g
- 27 g
- Saturated fat
- 6.2 g
- 10 g
- Fibre
- 5.1 g
- 3.6 g
- Sodium
- 605 mg
- 1,130 mg
The Honey'd Hen or Large Seafood Sensation Salad?
Which has fewer calories, the Grill'd The Honey'd Hen or the Subway Large Seafood Sensation Salad?
The Subway Large Seafood Sensation Salad has fewer: 421 Cal (1,760 kJ), compared with 447 Cal (1,870 kJ).
Which has more protein, the Grill'd The Honey'd Hen or the Subway Large Seafood Sensation Salad?
The Grill'd The Honey'd Hen has more protein: 41 g, compared with 16 g in the Subway Large Seafood Sensation Salad.
Which has more carbs, the Grill'd The Honey'd Hen or the Subway Large Seafood Sensation Salad?
The Subway Large Seafood Sensation Salad has more carbs: 26 g, compared with 23 g in the Grill'd The Honey'd Hen.
Which has more fat, the Grill'd The Honey'd Hen or the Subway Large Seafood Sensation Salad?
The Subway Large Seafood Sensation Salad has more fat: 27 g, compared with 21 g in the Grill'd The Honey'd Hen.
Which has more sodium, the Grill'd The Honey'd Hen or the Subway Large Seafood Sensation Salad?
The Subway Large Seafood Sensation Salad has more sodium: 1,130 mg, compared with 605 mg in the Grill'd The Honey'd Hen.