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Meal

The Honey'd Hen vs Veggie Delite® with Avo Salad

Grill'd The Honey'd Hen compared with Subway Veggie Delite® with Avo Salad, per serve, from each brand’s published Australian nutrition information.

Protein
41 g
6.3 g
Carbs
23 g
8.4 g
Sugars
18 g
4.1 g
Fat
21 g
11 g
Saturated fat
6.2 g
3.5 g
Fibre
5.1 g
4.5 g
Sodium
605 mg
151 mg

The Honey'd Hen or Veggie Delite® with Avo Salad?

Which has fewer calories, the Grill'd The Honey'd Hen or the Subway Veggie Delite® with Avo Salad?

The Subway Veggie Delite® with Avo Salad has fewer: 150 Cal (626 kJ), compared with 447 Cal (1,870 kJ).

Which has more protein, the Grill'd The Honey'd Hen or the Subway Veggie Delite® with Avo Salad?

The Grill'd The Honey'd Hen has more protein: 41 g, compared with 6.3 g in the Subway Veggie Delite® with Avo Salad.

Which has more carbs, the Grill'd The Honey'd Hen or the Subway Veggie Delite® with Avo Salad?

The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 8.4 g in the Subway Veggie Delite® with Avo Salad.

Which has more fat, the Grill'd The Honey'd Hen or the Subway Veggie Delite® with Avo Salad?

The Grill'd The Honey'd Hen has more fat: 21 g, compared with 11 g in the Subway Veggie Delite® with Avo Salad.

Which has more sodium, the Grill'd The Honey'd Hen or the Subway Veggie Delite® with Avo Salad?

The Grill'd The Honey'd Hen has more sodium: 605 mg, compared with 151 mg in the Subway Veggie Delite® with Avo Salad.