Brekkie Bowl – Pulled Shiitake Mushroom vs Mighty McMuffin®
Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom compared with McDonald's Mighty McMuffin®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 30 g
- Carbs
- 12 g
- 31 g
- Sugars
- 1.5 g
- 7 g
- Fat
- 32 g
- 22 g
- Saturated fat
- 14 g
- 10 g
- Fibre
- 5.9 g
- Not available
- Sodium
- 855 mg
- 1,111 mg
Brekkie Bowl – Pulled Shiitake Mushroom or Mighty McMuffin®?
Which has fewer calories, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the McDonald's Mighty McMuffin®?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has fewer: 437 Cal (1,830 kJ), compared with 441 Cal (1,850 kJ).
Which has more protein, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the McDonald's Mighty McMuffin®?
The McDonald's Mighty McMuffin® has more protein: 30 g, compared with 25 g in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.
Which has more carbs, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the McDonald's Mighty McMuffin®?
The McDonald's Mighty McMuffin® has more carbs: 31 g, compared with 12 g in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.
Which has more fat, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the McDonald's Mighty McMuffin®?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has more fat: 32 g, compared with 22 g in the McDonald's Mighty McMuffin®.
Which has more sodium, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the McDonald's Mighty McMuffin®?
The McDonald's Mighty McMuffin® has more sodium: 1,111 mg, compared with 855 mg in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.