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Meal

Large Pico de Gallo vs Regular Peas

Guzman y Gomez Large Pico de Gallo compared with Red Rooster Regular Peas, per serve, from each brand’s published Australian nutrition information.

Protein
2.8 g
5.8 g
Carbs
6.1 g
7.2 g
Sugars
5.7 g
4 g
Fat
0.3 g
2 g
Saturated fat
0 g
1.7 g
Fibre
3.2 g
Not available
Sodium
694 mg
0 mg

Large Pico de Gallo or Regular Peas?

Which has fewer calories, the Guzman y Gomez Large Pico de Gallo or the Red Rooster Regular Peas?

The Guzman y Gomez Large Pico de Gallo has fewer: 46 Cal (193 kJ), compared with 60 Cal (230 kJ).

Which has more protein, the Guzman y Gomez Large Pico de Gallo or the Red Rooster Regular Peas?

The Red Rooster Regular Peas has more protein: 5.8 g, compared with 2.8 g in the Guzman y Gomez Large Pico de Gallo.

Which has more carbs, the Guzman y Gomez Large Pico de Gallo or the Red Rooster Regular Peas?

The Red Rooster Regular Peas has more carbs: 7.2 g, compared with 6.1 g in the Guzman y Gomez Large Pico de Gallo.

Which has more fat, the Guzman y Gomez Large Pico de Gallo or the Red Rooster Regular Peas?

The Red Rooster Regular Peas has more fat: 2 g, compared with 0.3 g in the Guzman y Gomez Large Pico de Gallo.

Which has more sodium, the Guzman y Gomez Large Pico de Gallo or the Red Rooster Regular Peas?

The Guzman y Gomez Large Pico de Gallo has more sodium: 694 mg, compared with 0 mg in the Red Rooster Regular Peas.