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Meal

Red Rooster

Regular Peas

Per serve (90 g), sides

A Red Rooster Regular Peas has 60 Cal (230 kJ), 5.8 g protein, 7.2 g carbohydrate (4 g sugars), 2 g fat (1.7 g saturated) and 0 mg sodium per serve (90 g), according to Red Rooster's published Australian nutrition information.

60 Cal230 kJ

3% of an average adult’s daily energy (8,700 kJ)

Protein

5.8 g

33% of energy

Carbs

7.2 g

41% of energy

Fat

2 g

25% of energy

Saturated fat
1.7 g
Sugars
4 g
Sodium
0 mg
Fibre
Not available
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Regular Peas vs similar items

Regular Peas nutrition questions

How many calories are in a Red Rooster Regular Peas?

A Red Rooster Regular Peas has 60 Cal (230 kJ) per serve, which is 3% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Red Rooster Regular Peas?

A Red Rooster Regular Peas has 5.8 g of protein per serve.

How many carbs are in a Red Rooster Regular Peas?

A Red Rooster Regular Peas has 7.2 g of carbohydrate per serve, including 4 g of sugars.

How much fat is in a Red Rooster Regular Peas?

A Red Rooster Regular Peas has 2 g of fat per serve, of which 1.7 g is saturated.

How much sodium (salt) is in a Red Rooster Regular Peas?

A Red Rooster Regular Peas has 0 mg of sodium per serve.

Is the Red Rooster Regular Peas high in protein?

It has 9.7 g of protein per 100 Cal, compared with an average of 2.3 g per 100 Cal across Red Rooster's sides.

Source: Red Rooster nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit