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Meal

Regular Peas vs Large Pico de Gallo

Red Rooster Regular Peas compared with Guzman y Gomez Large Pico de Gallo, per serve, from each brand’s published Australian nutrition information.

Protein
5.8 g
2.8 g
Carbs
7.2 g
6.1 g
Sugars
4 g
5.7 g
Fat
2 g
0.3 g
Saturated fat
1.7 g
0 g
Fibre
Not available
3.2 g
Sodium
0 mg
694 mg

Regular Peas or Large Pico de Gallo?

Which has fewer calories, the Red Rooster Regular Peas or the Guzman y Gomez Large Pico de Gallo?

The Guzman y Gomez Large Pico de Gallo has fewer: 46 Cal (193 kJ), compared with 60 Cal (230 kJ).

Which has more protein, the Red Rooster Regular Peas or the Guzman y Gomez Large Pico de Gallo?

The Red Rooster Regular Peas has more protein: 5.8 g, compared with 2.8 g in the Guzman y Gomez Large Pico de Gallo.

Which has more carbs, the Red Rooster Regular Peas or the Guzman y Gomez Large Pico de Gallo?

The Red Rooster Regular Peas has more carbs: 7.2 g, compared with 6.1 g in the Guzman y Gomez Large Pico de Gallo.

Which has more fat, the Red Rooster Regular Peas or the Guzman y Gomez Large Pico de Gallo?

The Red Rooster Regular Peas has more fat: 2 g, compared with 0.3 g in the Guzman y Gomez Large Pico de Gallo.

Which has more sodium, the Red Rooster Regular Peas or the Guzman y Gomez Large Pico de Gallo?

The Guzman y Gomez Large Pico de Gallo has more sodium: 694 mg, compared with 0 mg in the Red Rooster Regular Peas.