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Large Queso (Plain) vs Regular Chips

Guzman y Gomez Large Queso (Plain) compared with Red Rooster Regular Chips, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
5.2 g
Carbs
4.7 g
36 g
Sugars
1.1 g
0.4 g
Fat
23 g
13 g
Saturated fat
15 g
1.1 g
Fibre
0 g
Not available
Sodium
936 mg
40 mg

Large Queso (Plain) or Regular Chips?

Which has fewer calories, the Guzman y Gomez Large Queso (Plain) or the Red Rooster Regular Chips?

They have the same energy: 290 Cal (1,220 kJ).

Which has more protein, the Guzman y Gomez Large Queso (Plain) or the Red Rooster Regular Chips?

The Guzman y Gomez Large Queso (Plain) has more protein: 18 g, compared with 5.2 g in the Red Rooster Regular Chips.

Which has more carbs, the Guzman y Gomez Large Queso (Plain) or the Red Rooster Regular Chips?

The Red Rooster Regular Chips has more carbs: 36 g, compared with 4.7 g in the Guzman y Gomez Large Queso (Plain).

Which has more fat, the Guzman y Gomez Large Queso (Plain) or the Red Rooster Regular Chips?

The Guzman y Gomez Large Queso (Plain) has more fat: 23 g, compared with 13 g in the Red Rooster Regular Chips.

Which has more sodium, the Guzman y Gomez Large Queso (Plain) or the Red Rooster Regular Chips?

The Guzman y Gomez Large Queso (Plain) has more sodium: 936 mg, compared with 40 mg in the Red Rooster Regular Chips.