Medium Queso (Mild) vs Regular Crunchy Slaw
Guzman y Gomez Medium Queso (Mild) compared with Red Rooster Regular Crunchy Slaw, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.5 g
- 2.1 g
- Carbs
- 5.5 g
- 12 g
- Sugars
- 1.6 g
- 11 g
- Fat
- 11 g
- 8.8 g
- Saturated fat
- 7.2 g
- 0.7 g
- Fibre
- 0 g
- Not available
- Sodium
- 532 mg
- 310 mg
Medium Queso (Mild) or Regular Crunchy Slaw?
Which has fewer calories, the Guzman y Gomez Medium Queso (Mild) or the Red Rooster Regular Crunchy Slaw?
The Red Rooster Regular Crunchy Slaw has fewer: 140 Cal (590 kJ), compared with 151 Cal (634 kJ).
Which has more protein, the Guzman y Gomez Medium Queso (Mild) or the Red Rooster Regular Crunchy Slaw?
The Guzman y Gomez Medium Queso (Mild) has more protein: 8.5 g, compared with 2.1 g in the Red Rooster Regular Crunchy Slaw.
Which has more carbs, the Guzman y Gomez Medium Queso (Mild) or the Red Rooster Regular Crunchy Slaw?
The Red Rooster Regular Crunchy Slaw has more carbs: 12 g, compared with 5.5 g in the Guzman y Gomez Medium Queso (Mild).
Which has more fat, the Guzman y Gomez Medium Queso (Mild) or the Red Rooster Regular Crunchy Slaw?
The Guzman y Gomez Medium Queso (Mild) has more fat: 11 g, compared with 8.8 g in the Red Rooster Regular Crunchy Slaw.
Which has more sodium, the Guzman y Gomez Medium Queso (Mild) or the Red Rooster Regular Crunchy Slaw?
The Guzman y Gomez Medium Queso (Mild) has more sodium: 532 mg, compared with 310 mg in the Red Rooster Regular Crunchy Slaw.