Small Queso (Mild) vs Grilled Corn (Single)
Guzman y Gomez Small Queso (Mild) compared with Oporto Grilled Corn (Single), per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.5 g
- 3.1 g
- Carbs
- 3.5 g
- 11 g
- Sugars
- 1 g
- 4.7 g
- Fat
- 6.9 g
- 2.7 g
- Saturated fat
- 4.6 g
- 0.5 g
- Fibre
- 0 g
- Not available
- Sodium
- 341 mg
- 290 mg
Small Queso (Mild) or Grilled Corn (Single)?
Which has fewer calories, the Guzman y Gomez Small Queso (Mild) or the Oporto Grilled Corn (Single)?
The Oporto Grilled Corn (Single) has fewer: 90 Cal (360 kJ), compared with 97 Cal (407 kJ).
Which has more protein, the Guzman y Gomez Small Queso (Mild) or the Oporto Grilled Corn (Single)?
The Guzman y Gomez Small Queso (Mild) has more protein: 5.5 g, compared with 3.1 g in the Oporto Grilled Corn (Single).
Which has more carbs, the Guzman y Gomez Small Queso (Mild) or the Oporto Grilled Corn (Single)?
The Oporto Grilled Corn (Single) has more carbs: 11 g, compared with 3.5 g in the Guzman y Gomez Small Queso (Mild).
Which has more fat, the Guzman y Gomez Small Queso (Mild) or the Oporto Grilled Corn (Single)?
The Guzman y Gomez Small Queso (Mild) has more fat: 6.9 g, compared with 2.7 g in the Oporto Grilled Corn (Single).
Which has more sodium, the Guzman y Gomez Small Queso (Mild) or the Oporto Grilled Corn (Single)?
The Guzman y Gomez Small Queso (Mild) has more sodium: 341 mg, compared with 290 mg in the Oporto Grilled Corn (Single).