Skip to content
takeaway
genius
Meal

Medium Onion Rings vs 4 BBQ Ribs

Hungry Jack's Medium Onion Rings compared with Nando's 4 BBQ Ribs, per serve, from each brand’s published Australian nutrition information.

Protein
2.6 g
30 g
Carbs
24 g
4.4 g
Sugars
3.7 g
4.2 g
Fat
20 g
18 g
Saturated fat
1.8 g
3.8 g
Fibre
Not available
Not available
Sodium
336 mg
922 mg

Medium Onion Rings or 4 BBQ Ribs?

Which has fewer calories, the Hungry Jack's Medium Onion Rings or the Nando's 4 BBQ Ribs?

The Hungry Jack's Medium Onion Rings has fewer: 286 Cal (1,196 kJ), compared with 297 Cal (1,240 kJ).

Which has more protein, the Hungry Jack's Medium Onion Rings or the Nando's 4 BBQ Ribs?

The Nando's 4 BBQ Ribs has more protein: 30 g, compared with 2.6 g in the Hungry Jack's Medium Onion Rings.

Which has more carbs, the Hungry Jack's Medium Onion Rings or the Nando's 4 BBQ Ribs?

The Hungry Jack's Medium Onion Rings has more carbs: 24 g, compared with 4.4 g in the Nando's 4 BBQ Ribs.

Which has more fat, the Hungry Jack's Medium Onion Rings or the Nando's 4 BBQ Ribs?

The Hungry Jack's Medium Onion Rings has more fat: 20 g, compared with 18 g in the Nando's 4 BBQ Ribs.

Which has more sodium, the Hungry Jack's Medium Onion Rings or the Nando's 4 BBQ Ribs?

The Nando's 4 BBQ Ribs has more sodium: 922 mg, compared with 336 mg in the Hungry Jack's Medium Onion Rings.