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Meal

Medium Onion Rings vs Regular Chips

Hungry Jack's Medium Onion Rings compared with Red Rooster Regular Chips, per serve, from each brand’s published Australian nutrition information.

Protein
2.6 g
5.2 g
Carbs
24 g
36 g
Sugars
3.7 g
0.4 g
Fat
20 g
13 g
Saturated fat
1.8 g
1.1 g
Fibre
Not available
Not available
Sodium
336 mg
40 mg

Medium Onion Rings or Regular Chips?

Which has fewer calories, the Hungry Jack's Medium Onion Rings or the Red Rooster Regular Chips?

The Hungry Jack's Medium Onion Rings has fewer: 286 Cal (1,196 kJ), compared with 290 Cal (1,220 kJ).

Which has more protein, the Hungry Jack's Medium Onion Rings or the Red Rooster Regular Chips?

The Red Rooster Regular Chips has more protein: 5.2 g, compared with 2.6 g in the Hungry Jack's Medium Onion Rings.

Which has more carbs, the Hungry Jack's Medium Onion Rings or the Red Rooster Regular Chips?

The Red Rooster Regular Chips has more carbs: 36 g, compared with 24 g in the Hungry Jack's Medium Onion Rings.

Which has more fat, the Hungry Jack's Medium Onion Rings or the Red Rooster Regular Chips?

The Hungry Jack's Medium Onion Rings has more fat: 20 g, compared with 13 g in the Red Rooster Regular Chips.

Which has more sodium, the Hungry Jack's Medium Onion Rings or the Red Rooster Regular Chips?

The Hungry Jack's Medium Onion Rings has more sodium: 336 mg, compared with 40 mg in the Red Rooster Regular Chips.