1 Original Tender vs Kids 3 PERi-PERi Grilled Tenders
KFC 1 Original Tender compared with Nando's Kids 3 PERi-PERi Grilled Tenders, per serve, from each brand’s published Australian nutrition information.
- Protein
- 11 g
- 30 g
- Carbs
- 6.2 g
- 0.4 g
- Sugars
- 0.1 g
- 0.2 g
- Fat
- 7.1 g
- 3.7 g
- Saturated fat
- 0.7 g
- 0.8 g
- Fibre
- Not available
- Not available
- Sodium
- 598 mg
- 656 mg
1 Original Tender or Kids 3 PERi-PERi Grilled Tenders?
Which has fewer calories, the KFC 1 Original Tender or the Nando's Kids 3 PERi-PERi Grilled Tenders?
The KFC 1 Original Tender has fewer: 135 Cal (563 kJ), compared with 155 Cal (647 kJ).
Which has more protein, the KFC 1 Original Tender or the Nando's Kids 3 PERi-PERi Grilled Tenders?
The Nando's Kids 3 PERi-PERi Grilled Tenders has more protein: 30 g, compared with 11 g in the KFC 1 Original Tender.
Which has more carbs, the KFC 1 Original Tender or the Nando's Kids 3 PERi-PERi Grilled Tenders?
The KFC 1 Original Tender has more carbs: 6.2 g, compared with 0.4 g in the Nando's Kids 3 PERi-PERi Grilled Tenders.
Which has more fat, the KFC 1 Original Tender or the Nando's Kids 3 PERi-PERi Grilled Tenders?
The KFC 1 Original Tender has more fat: 7.1 g, compared with 3.7 g in the Nando's Kids 3 PERi-PERi Grilled Tenders.
Which has more sodium, the KFC 1 Original Tender or the Nando's Kids 3 PERi-PERi Grilled Tenders?
The Nando's Kids 3 PERi-PERi Grilled Tenders has more sodium: 656 mg, compared with 598 mg in the KFC 1 Original Tender.