Original Tenders Crunch Bowl vs Heat Check
KFC Original Tenders Crunch Bowl compared with THISBOWL Heat Check, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 27 g
- Carbs
- 29 g
- 46 g
- Sugars
- 8.8 g
- 16 g
- Fat
- 28 g
- 19 g
- Saturated fat
- 2.5 g
- 3.9 g
- Fibre
- Not available
- Not available
- Sodium
- 1,470 mg
- 1,330 mg
Original Tenders Crunch Bowl or Heat Check?
Which has fewer calories, the KFC Original Tenders Crunch Bowl or the THISBOWL Heat Check?
The KFC Original Tenders Crunch Bowl has fewer: 475 Cal (1,989 kJ), compared with 492 Cal (2,060 kJ).
Which has more protein, the KFC Original Tenders Crunch Bowl or the THISBOWL Heat Check?
The THISBOWL Heat Check has more protein: 27 g, compared with 26 g in the KFC Original Tenders Crunch Bowl.
Which has more carbs, the KFC Original Tenders Crunch Bowl or the THISBOWL Heat Check?
The THISBOWL Heat Check has more carbs: 46 g, compared with 29 g in the KFC Original Tenders Crunch Bowl.
Which has more fat, the KFC Original Tenders Crunch Bowl or the THISBOWL Heat Check?
The KFC Original Tenders Crunch Bowl has more fat: 28 g, compared with 19 g in the THISBOWL Heat Check.
Which has more sodium, the KFC Original Tenders Crunch Bowl or the THISBOWL Heat Check?
The KFC Original Tenders Crunch Bowl has more sodium: 1,470 mg, compared with 1,330 mg in the THISBOWL Heat Check.