Zinger Fillet Piece vs Crispy Chicken Tenders (2)
KFC Zinger Fillet Piece compared with Guzman y Gomez Crispy Chicken Tenders (2), per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 16 g
- Carbs
- 9.1 g
- 13 g
- Sugars
- 0.4 g
- 0.5 g
- Fat
- 12 g
- 12 g
- Saturated fat
- 1.4 g
- 1.2 g
- Fibre
- Not available
- 1.4 g
- Sodium
- 679 mg
- 730 mg
Zinger Fillet Piece or Crispy Chicken Tenders (2)?
Which has fewer calories, the KFC Zinger Fillet Piece or the Guzman y Gomez Crispy Chicken Tenders (2)?
The KFC Zinger Fillet Piece has fewer: 224 Cal (936 kJ), compared with 226 Cal (944 kJ).
Which has more protein, the KFC Zinger Fillet Piece or the Guzman y Gomez Crispy Chicken Tenders (2)?
The KFC Zinger Fillet Piece has more protein: 20 g, compared with 16 g in the Guzman y Gomez Crispy Chicken Tenders (2).
Which has more carbs, the KFC Zinger Fillet Piece or the Guzman y Gomez Crispy Chicken Tenders (2)?
The Guzman y Gomez Crispy Chicken Tenders (2) has more carbs: 13 g, compared with 9.1 g in the KFC Zinger Fillet Piece.
Which has more fat, the KFC Zinger Fillet Piece or the Guzman y Gomez Crispy Chicken Tenders (2)?
The KFC Zinger Fillet Piece has more fat: 12 g, compared with 12 g in the Guzman y Gomez Crispy Chicken Tenders (2).
Which has more sodium, the KFC Zinger Fillet Piece or the Guzman y Gomez Crispy Chicken Tenders (2)?
The Guzman y Gomez Crispy Chicken Tenders (2) has more sodium: 730 mg, compared with 679 mg in the KFC Zinger Fillet Piece.