Zinger Protein Bowl vs Large Heat Check
KFC Zinger Protein Bowl compared with THISBOWL Large Heat Check, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 38 g
- Carbs
- 28 g
- 57 g
- Sugars
- 9.8 g
- 21 g
- Fat
- 29 g
- 29 g
- Saturated fat
- 2.8 g
- 5.5 g
- Fibre
- Not available
- Not available
- Sodium
- 1,531 mg
- 1,820 mg
Zinger Protein Bowl or Large Heat Check?
Which has fewer calories, the KFC Zinger Protein Bowl or the THISBOWL Large Heat Check?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 669 Cal (2,800 kJ).
Which has more protein, the KFC Zinger Protein Bowl or the THISBOWL Large Heat Check?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 38 g in the THISBOWL Large Heat Check.
Which has more carbs, the KFC Zinger Protein Bowl or the THISBOWL Large Heat Check?
The THISBOWL Large Heat Check has more carbs: 57 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the KFC Zinger Protein Bowl or the THISBOWL Large Heat Check?
The KFC Zinger Protein Bowl has more fat: 29 g, compared with 29 g in the THISBOWL Large Heat Check.
Which has more sodium, the KFC Zinger Protein Bowl or the THISBOWL Large Heat Check?
The THISBOWL Large Heat Check has more sodium: 1,820 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.