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Meal

Bacon & Egg McMuffin® vs Toastie Ham Cheese

McDonald's Bacon & Egg McMuffin® compared with Hungry Jack's Toastie Ham Cheese, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
16 g
Carbs
25 g
28 g
Sugars
2.7 g
2.3 g
Fat
12 g
12 g
Saturated fat
5.2 g
6.9 g
Fibre
Not available
Not available
Sodium
608 mg
682 mg

Bacon & Egg McMuffin® or Toastie Ham Cheese?

Which has fewer calories, the McDonald's Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese?

The McDonald's Bacon & Egg McMuffin® has fewer: 282 Cal (1,180 kJ), compared with 287 Cal (1,201 kJ).

Which has more protein, the McDonald's Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese?

The McDonald's Bacon & Egg McMuffin® has more protein: 18 g, compared with 16 g in the Hungry Jack's Toastie Ham Cheese.

Which has more carbs, the McDonald's Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese?

The Hungry Jack's Toastie Ham Cheese has more carbs: 28 g, compared with 25 g in the McDonald's Bacon & Egg McMuffin®.

Which has more fat, the McDonald's Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese?

The Hungry Jack's Toastie Ham Cheese has more fat: 12 g, compared with 12 g in the McDonald's Bacon & Egg McMuffin®.

Which has more sodium, the McDonald's Bacon & Egg McMuffin® or the Hungry Jack's Toastie Ham Cheese?

The Hungry Jack's Toastie Ham Cheese has more sodium: 682 mg, compared with 608 mg in the McDonald's Bacon & Egg McMuffin®.