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Meal

Mighty McMuffin® vs Brekkie Bowl – Pulled Shiitake Mushroom

McDonald's Mighty McMuffin® compared with Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom, per serve, from each brand’s published Australian nutrition information.

Protein
30 g
25 g
Carbs
31 g
12 g
Sugars
7 g
1.5 g
Fat
22 g
32 g
Saturated fat
10 g
14 g
Fibre
Not available
5.9 g
Sodium
1,111 mg
855 mg

Mighty McMuffin® or Brekkie Bowl – Pulled Shiitake Mushroom?

Which has fewer calories, the McDonald's Mighty McMuffin® or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?

The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has fewer: 437 Cal (1,830 kJ), compared with 441 Cal (1,850 kJ).

Which has more protein, the McDonald's Mighty McMuffin® or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?

The McDonald's Mighty McMuffin® has more protein: 30 g, compared with 25 g in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.

Which has more carbs, the McDonald's Mighty McMuffin® or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?

The McDonald's Mighty McMuffin® has more carbs: 31 g, compared with 12 g in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.

Which has more fat, the McDonald's Mighty McMuffin® or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?

The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has more fat: 32 g, compared with 22 g in the McDonald's Mighty McMuffin®.

Which has more sodium, the McDonald's Mighty McMuffin® or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?

The McDonald's Mighty McMuffin® has more sodium: 1,111 mg, compared with 855 mg in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.