Mediterranean Salad – No Protein vs The Honey'd Hen
Nando's Mediterranean Salad – No Protein compared with Grill'd The Honey'd Hen, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.1 g
- 41 g
- Carbs
- 15 g
- 23 g
- Sugars
- 12 g
- 18 g
- Fat
- 30 g
- 21 g
- Saturated fat
- 7.2 g
- 6.2 g
- Fibre
- Not available
- 5.1 g
- Sodium
- 1,170 mg
- 605 mg
Mediterranean Salad – No Protein or The Honey'd Hen?
Which has fewer calories, the Nando's Mediterranean Salad – No Protein or the Grill'd The Honey'd Hen?
The Nando's Mediterranean Salad – No Protein has fewer: 415 Cal (1,740 kJ), compared with 447 Cal (1,870 kJ).
Which has more protein, the Nando's Mediterranean Salad – No Protein or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more protein: 41 g, compared with 8.1 g in the Nando's Mediterranean Salad – No Protein.
Which has more carbs, the Nando's Mediterranean Salad – No Protein or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 15 g in the Nando's Mediterranean Salad – No Protein.
Which has more fat, the Nando's Mediterranean Salad – No Protein or the Grill'd The Honey'd Hen?
The Nando's Mediterranean Salad – No Protein has more fat: 30 g, compared with 21 g in the Grill'd The Honey'd Hen.
Which has more sodium, the Nando's Mediterranean Salad – No Protein or the Grill'd The Honey'd Hen?
The Nando's Mediterranean Salad – No Protein has more sodium: 1,170 mg, compared with 605 mg in the Grill'd The Honey'd Hen.