PERi-Harvest Bowl – Great Pretender Protein vs Bowl – Ground Beef
Nando's PERi-Harvest Bowl – Great Pretender Protein compared with Guzman y Gomez Bowl – Ground Beef, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 32 g
- Carbs
- 36 g
- 77 g
- Sugars
- 17 g
- 4.2 g
- Fat
- 44 g
- 31 g
- Saturated fat
- 8.4 g
- 14 g
- Fibre
- Not available
- 7.2 g
- Sodium
- 1,290 mg
- 1,690 mg
PERi-Harvest Bowl – Great Pretender Protein or Bowl – Ground Beef?
Which has fewer calories, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the Guzman y Gomez Bowl – Ground Beef?
The Guzman y Gomez Bowl – Ground Beef has fewer: 714 Cal (2,990 kJ), compared with 727 Cal (3,040 kJ).
Which has more protein, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the Guzman y Gomez Bowl – Ground Beef?
The Guzman y Gomez Bowl – Ground Beef has more protein: 32 g, compared with 27 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more carbs, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the Guzman y Gomez Bowl – Ground Beef?
The Guzman y Gomez Bowl – Ground Beef has more carbs: 77 g, compared with 36 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more fat, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the Guzman y Gomez Bowl – Ground Beef?
The Nando's PERi-Harvest Bowl – Great Pretender Protein has more fat: 44 g, compared with 31 g in the Guzman y Gomez Bowl – Ground Beef.
Which has more sodium, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the Guzman y Gomez Bowl – Ground Beef?
The Guzman y Gomez Bowl – Ground Beef has more sodium: 1,690 mg, compared with 1,290 mg in the Nando's PERi-Harvest Bowl – Great Pretender Protein.