PERi-Harvest Bowl – Great Pretender Protein vs Zinger Protein Bowl
Nando's PERi-Harvest Bowl – Great Pretender Protein compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 44 g
- Carbs
- 36 g
- 28 g
- Sugars
- 17 g
- 9.8 g
- Fat
- 44 g
- 29 g
- Saturated fat
- 8.4 g
- 2.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,290 mg
- 1,531 mg
PERi-Harvest Bowl – Great Pretender Protein or Zinger Protein Bowl?
Which has fewer calories, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 727 Cal (3,040 kJ).
Which has more protein, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 27 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more carbs, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the KFC Zinger Protein Bowl?
The Nando's PERi-Harvest Bowl – Great Pretender Protein has more carbs: 36 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the KFC Zinger Protein Bowl?
The Nando's PERi-Harvest Bowl – Great Pretender Protein has more fat: 44 g, compared with 29 g in the KFC Zinger Protein Bowl.
Which has more sodium, the Nando's PERi-Harvest Bowl – Great Pretender Protein or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more sodium: 1,531 mg, compared with 1,290 mg in the Nando's PERi-Harvest Bowl – Great Pretender Protein.