Grilled Chicken Tenders (4 pieces) vs 3 Tenders
Oporto Grilled Chicken Tenders (4 pieces) compared with Red Rooster 3 Tenders, per serve, from each brand’s published Australian nutrition information.
- Protein
- 42 g
- Not available
- Carbs
- 4.3 g
- Not available
- Sugars
- 4.3 g
- Not available
- Fat
- 5.9 g
- Not available
- Saturated fat
- 1 g
- Not available
- Fibre
- Not available
- Not available
- Sodium
- 335 mg
- Not available
Grilled Chicken Tenders (4 pieces) or 3 Tenders?
Which has fewer calories, the Oporto Grilled Chicken Tenders (4 pieces) or the Red Rooster 3 Tenders?
The Red Rooster 3 Tenders has fewer: 234 Cal (980 kJ), compared with 240 Cal (1,000 kJ).