Large Crunchy Potato vs Perfect Pair
Red Rooster Large Crunchy Potato compared with Nando's Perfect Pair, per serve, from each brand’s published Australian nutrition information.
- Protein
- 10 g
- 46 g
- Carbs
- 98 g
- 32 g
- Sugars
- 7.6 g
- 8.7 g
- Fat
- 22 g
- 40 g
- Saturated fat
- 2 g
- 13 g
- Fibre
- Not available
- Not available
- Sodium
- 1,535 mg
- 1,620 mg
Large Crunchy Potato or Perfect Pair?
Which has fewer calories, the Red Rooster Large Crunchy Potato or the Nando's Perfect Pair?
The Red Rooster Large Crunchy Potato has fewer: 650 Cal (2,710 kJ), compared with 669 Cal (2,800 kJ).
Which has more protein, the Red Rooster Large Crunchy Potato or the Nando's Perfect Pair?
The Nando's Perfect Pair has more protein: 46 g, compared with 10 g in the Red Rooster Large Crunchy Potato.
Which has more carbs, the Red Rooster Large Crunchy Potato or the Nando's Perfect Pair?
The Red Rooster Large Crunchy Potato has more carbs: 98 g, compared with 32 g in the Nando's Perfect Pair.
Which has more fat, the Red Rooster Large Crunchy Potato or the Nando's Perfect Pair?
The Nando's Perfect Pair has more fat: 40 g, compared with 22 g in the Red Rooster Large Crunchy Potato.
Which has more sodium, the Red Rooster Large Crunchy Potato or the Nando's Perfect Pair?
The Nando's Perfect Pair has more sodium: 1,620 mg, compared with 1,535 mg in the Red Rooster Large Crunchy Potato.