Large Mash & Gravy vs Large Queso (Mild)
Red Rooster Large Mash & Gravy compared with Guzman y Gomez Large Queso (Mild), per serve, from each brand’s published Australian nutrition information.
- Protein
- 4.1 g
- 16 g
- Carbs
- 43 g
- 10 g
- Sugars
- 4.5 g
- 2.9 g
- Fat
- 8.8 g
- 20 g
- Saturated fat
- 5.4 g
- 13 g
- Fibre
- Not available
- 0 g
- Sodium
- 2,090 mg
- 975 mg
Large Mash & Gravy or Large Queso (Mild)?
Which has fewer calories, the Red Rooster Large Mash & Gravy or the Guzman y Gomez Large Queso (Mild)?
The Red Rooster Large Mash & Gravy has fewer: 270 Cal (1,140 kJ), compared with 277 Cal (1,160 kJ).
Which has more protein, the Red Rooster Large Mash & Gravy or the Guzman y Gomez Large Queso (Mild)?
The Guzman y Gomez Large Queso (Mild) has more protein: 16 g, compared with 4.1 g in the Red Rooster Large Mash & Gravy.
Which has more carbs, the Red Rooster Large Mash & Gravy or the Guzman y Gomez Large Queso (Mild)?
The Red Rooster Large Mash & Gravy has more carbs: 43 g, compared with 10 g in the Guzman y Gomez Large Queso (Mild).
Which has more fat, the Red Rooster Large Mash & Gravy or the Guzman y Gomez Large Queso (Mild)?
The Guzman y Gomez Large Queso (Mild) has more fat: 20 g, compared with 8.8 g in the Red Rooster Large Mash & Gravy.
Which has more sodium, the Red Rooster Large Mash & Gravy or the Guzman y Gomez Large Queso (Mild)?
The Red Rooster Large Mash & Gravy has more sodium: 2,090 mg, compared with 975 mg in the Guzman y Gomez Large Queso (Mild).