Large Peas vs Seafood Spring Rolls (3 pieces)
Red Rooster Large Peas compared with Roll'd Seafood Spring Rolls (3 pieces), per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 2.6 g
- Carbs
- 29 g
- 23 g
- Sugars
- 16 g
- 3.1 g
- Fat
- 7.9 g
- 14 g
- Saturated fat
- 6.8 g
- 1.8 g
- Fibre
- Not available
- 1.1 g
- Sodium
- 10 mg
- 349 mg
Large Peas or Seafood Spring Rolls (3 pieces)?
Which has fewer calories, the Red Rooster Large Peas or the Roll'd Seafood Spring Rolls (3 pieces)?
The Red Rooster Large Peas has fewer: 220 Cal (910 kJ), compared with 225 Cal (941 kJ).
Which has more protein, the Red Rooster Large Peas or the Roll'd Seafood Spring Rolls (3 pieces)?
The Red Rooster Large Peas has more protein: 23 g, compared with 2.6 g in the Roll'd Seafood Spring Rolls (3 pieces).
Which has more carbs, the Red Rooster Large Peas or the Roll'd Seafood Spring Rolls (3 pieces)?
The Red Rooster Large Peas has more carbs: 29 g, compared with 23 g in the Roll'd Seafood Spring Rolls (3 pieces).
Which has more fat, the Red Rooster Large Peas or the Roll'd Seafood Spring Rolls (3 pieces)?
The Roll'd Seafood Spring Rolls (3 pieces) has more fat: 14 g, compared with 7.9 g in the Red Rooster Large Peas.
Which has more sodium, the Red Rooster Large Peas or the Roll'd Seafood Spring Rolls (3 pieces)?
The Roll'd Seafood Spring Rolls (3 pieces) has more sodium: 349 mg, compared with 10 mg in the Red Rooster Large Peas.