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Meal

Roll'd

Seafood Spring Rolls (3 pieces)

Per serve (64 g), sides

A Roll'd Seafood Spring Rolls (3 pieces) has 225 Cal (941 kJ), 2.6 g protein, 23 g carbohydrate (3.1 g sugars), 14 g fat (1.8 g saturated), 349 mg sodium and 1.1 g fibre per serve (64 g), according to Roll'd's published Australian nutrition information.

225 Cal941 kJ

11% of an average adult’s daily energy (8,700 kJ)

Protein

2.6 g

5% of energy

Carbs

23 g

41% of energy

Fat

14 g

54% of energy

Saturated fat
1.8 g
Sugars
3.1 g
Sodium
349 mg
Fibre
1.1 g
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Seafood Spring Rolls (3 pieces) vs similar items

Seafood Spring Rolls (3 pieces) nutrition questions

How many calories are in a Roll'd Seafood Spring Rolls (3 pieces)?

A Roll'd Seafood Spring Rolls (3 pieces) has 225 Cal (941 kJ) per serve, which is 11% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Roll'd Seafood Spring Rolls (3 pieces)?

A Roll'd Seafood Spring Rolls (3 pieces) has 2.6 g of protein per serve.

How many carbs are in a Roll'd Seafood Spring Rolls (3 pieces)?

A Roll'd Seafood Spring Rolls (3 pieces) has 23 g of carbohydrate per serve, including 3.1 g of sugars.

How much fat is in a Roll'd Seafood Spring Rolls (3 pieces)?

A Roll'd Seafood Spring Rolls (3 pieces) has 14 g of fat per serve, of which 1.8 g is saturated.

How much sodium (salt) is in a Roll'd Seafood Spring Rolls (3 pieces)?

A Roll'd Seafood Spring Rolls (3 pieces) has 349 mg of sodium per serve.

Is the Roll'd Seafood Spring Rolls (3 pieces) high in protein?

It has 1.2 g of protein per 100 Cal, compared with an average of 1.6 g per 100 Cal across Roll'd's sides.

Source: Roll'd nutrition information as at 16 September 2026. Spot something wrong? Suggest an edit