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Meal

Regular Chips vs Large Queso (Plain)

Red Rooster Regular Chips compared with Guzman y Gomez Large Queso (Plain), per serve, from each brand’s published Australian nutrition information.

Protein
5.2 g
18 g
Carbs
36 g
4.7 g
Sugars
0.4 g
1.1 g
Fat
13 g
23 g
Saturated fat
1.1 g
15 g
Fibre
Not available
0 g
Sodium
40 mg
936 mg

Regular Chips or Large Queso (Plain)?

Which has fewer calories, the Red Rooster Regular Chips or the Guzman y Gomez Large Queso (Plain)?

They have the same energy: 290 Cal (1,220 kJ).

Which has more protein, the Red Rooster Regular Chips or the Guzman y Gomez Large Queso (Plain)?

The Guzman y Gomez Large Queso (Plain) has more protein: 18 g, compared with 5.2 g in the Red Rooster Regular Chips.

Which has more carbs, the Red Rooster Regular Chips or the Guzman y Gomez Large Queso (Plain)?

The Red Rooster Regular Chips has more carbs: 36 g, compared with 4.7 g in the Guzman y Gomez Large Queso (Plain).

Which has more fat, the Red Rooster Regular Chips or the Guzman y Gomez Large Queso (Plain)?

The Guzman y Gomez Large Queso (Plain) has more fat: 23 g, compared with 13 g in the Red Rooster Regular Chips.

Which has more sodium, the Red Rooster Regular Chips or the Guzman y Gomez Large Queso (Plain)?

The Guzman y Gomez Large Queso (Plain) has more sodium: 936 mg, compared with 40 mg in the Red Rooster Regular Chips.