Regular Crunchy Potato vs Chips (Regular)
Red Rooster Regular Crunchy Potato compared with Nando's Chips (Regular), per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.2 g
- 5.4 g
- Carbs
- 49 g
- 45 g
- Sugars
- 3.8 g
- 0.1 g
- Fat
- 11 g
- 13 g
- Saturated fat
- 1 g
- 1.9 g
- Fibre
- Not available
- Not available
- Sodium
- 770 mg
- 439 mg
Regular Crunchy Potato or Chips (Regular)?
Which has fewer calories, the Red Rooster Regular Crunchy Potato or the Nando's Chips (Regular)?
The Red Rooster Regular Crunchy Potato has fewer: 320 Cal (1,350 kJ), compared with 326 Cal (1,360 kJ).
Which has more protein, the Red Rooster Regular Crunchy Potato or the Nando's Chips (Regular)?
The Nando's Chips (Regular) has more protein: 5.4 g, compared with 5.2 g in the Red Rooster Regular Crunchy Potato.
Which has more carbs, the Red Rooster Regular Crunchy Potato or the Nando's Chips (Regular)?
The Red Rooster Regular Crunchy Potato has more carbs: 49 g, compared with 45 g in the Nando's Chips (Regular).
Which has more fat, the Red Rooster Regular Crunchy Potato or the Nando's Chips (Regular)?
The Nando's Chips (Regular) has more fat: 13 g, compared with 11 g in the Red Rooster Regular Crunchy Potato.
Which has more sodium, the Red Rooster Regular Crunchy Potato or the Nando's Chips (Regular)?
The Red Rooster Regular Crunchy Potato has more sodium: 770 mg, compared with 439 mg in the Nando's Chips (Regular).