Regular Gravy vs Portuguese Salad (Share)
Red Rooster Regular Gravy compared with Oporto Portuguese Salad (Share), per serve, from each brand’s published Australian nutrition information.
- Protein
- 0.1 g
- 3.3 g
- Carbs
- 10 g
- 7.4 g
- Sugars
- 0.8 g
- 7.2 g
- Fat
- 0.8 g
- 0.3 g
- Saturated fat
- 0.5 g
- 0 g
- Fibre
- Not available
- Not available
- Sodium
- 765 mg
- 55 mg
Regular Gravy or Portuguese Salad (Share)?
Which has fewer calories, the Red Rooster Regular Gravy or the Oporto Portuguese Salad (Share)?
The Red Rooster Regular Gravy has fewer: 50 Cal (210 kJ), compared with 56 Cal (230 kJ).
Which has more protein, the Red Rooster Regular Gravy or the Oporto Portuguese Salad (Share)?
The Oporto Portuguese Salad (Share) has more protein: 3.3 g, compared with 0.1 g in the Red Rooster Regular Gravy.
Which has more carbs, the Red Rooster Regular Gravy or the Oporto Portuguese Salad (Share)?
The Red Rooster Regular Gravy has more carbs: 10 g, compared with 7.4 g in the Oporto Portuguese Salad (Share).
Which has more fat, the Red Rooster Regular Gravy or the Oporto Portuguese Salad (Share)?
The Red Rooster Regular Gravy has more fat: 0.8 g, compared with 0.3 g in the Oporto Portuguese Salad (Share).
Which has more sodium, the Red Rooster Regular Gravy or the Oporto Portuguese Salad (Share)?
The Red Rooster Regular Gravy has more sodium: 765 mg, compared with 55 mg in the Oporto Portuguese Salad (Share).