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Meal

Red Rooster

Regular Gravy

Per serve (135 g), sides

A Red Rooster Regular Gravy has 50 Cal (210 kJ), 0.1 g protein, 10 g carbohydrate (0.8 g sugars), 0.8 g fat (0.5 g saturated) and 765 mg sodium per serve (135 g), according to Red Rooster's published Australian nutrition information.

50 Cal210 kJ

2% of an average adult’s daily energy (8,700 kJ)

Protein

0.1 g

1% of energy

Carbs

10 g

85% of energy

Fat

0.8 g

14% of energy

Saturated fat
0.5 g
Sugars
0.8 g
Sodium
765 mg
Fibre
Not available
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Regular Gravy vs similar items

Regular Gravy nutrition questions

How many calories are in a Red Rooster Regular Gravy?

A Red Rooster Regular Gravy has 50 Cal (210 kJ) per serve, which is 2% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Red Rooster Regular Gravy?

A Red Rooster Regular Gravy has 0.1 g of protein per serve.

How many carbs are in a Red Rooster Regular Gravy?

A Red Rooster Regular Gravy has 10 g of carbohydrate per serve, including 0.8 g of sugars.

How much fat is in a Red Rooster Regular Gravy?

A Red Rooster Regular Gravy has 0.8 g of fat per serve, of which 0.5 g is saturated.

How much sodium (salt) is in a Red Rooster Regular Gravy?

A Red Rooster Regular Gravy has 765 mg of sodium per serve.

Is the Red Rooster Regular Gravy high in protein?

It has 0.2 g of protein per 100 Cal, compared with an average of 2.3 g per 100 Cal across Red Rooster's sides.

Source: Red Rooster nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit