Seafood Phở – Cup vs Medium Tuscan Veg Soup – No Garnish
Roll'd Seafood Phở – Cup compared with Soul Origin Medium Tuscan Veg Soup – No Garnish, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5 g
- 4.6 g
- Carbs
- 37 g
- 24 g
- Sugars
- 6 g
- 6.4 g
- Fat
- 3.2 g
- 2.1 g
- Saturated fat
- 0.4 g
- 0.2 g
- Fibre
- Not available
- Not available
- Sodium
- 920 mg
- 1,370 mg
Seafood Phở – Cup or Medium Tuscan Veg Soup – No Garnish?
Which has fewer calories, the Roll'd Seafood Phở – Cup or the Soul Origin Medium Tuscan Veg Soup – No Garnish?
The Soul Origin Medium Tuscan Veg Soup – No Garnish has fewer: 140 Cal (586 kJ), compared with 196 Cal (821 kJ).
Which has more protein, the Roll'd Seafood Phở – Cup or the Soul Origin Medium Tuscan Veg Soup – No Garnish?
The Roll'd Seafood Phở – Cup has more protein: 5 g, compared with 4.6 g in the Soul Origin Medium Tuscan Veg Soup – No Garnish.
Which has more carbs, the Roll'd Seafood Phở – Cup or the Soul Origin Medium Tuscan Veg Soup – No Garnish?
The Roll'd Seafood Phở – Cup has more carbs: 37 g, compared with 24 g in the Soul Origin Medium Tuscan Veg Soup – No Garnish.
Which has more fat, the Roll'd Seafood Phở – Cup or the Soul Origin Medium Tuscan Veg Soup – No Garnish?
The Roll'd Seafood Phở – Cup has more fat: 3.2 g, compared with 2.1 g in the Soul Origin Medium Tuscan Veg Soup – No Garnish.
Which has more sodium, the Roll'd Seafood Phở – Cup or the Soul Origin Medium Tuscan Veg Soup – No Garnish?
The Soul Origin Medium Tuscan Veg Soup – No Garnish has more sodium: 1,370 mg, compared with 920 mg in the Roll'd Seafood Phở – Cup.