Chicken Caesar Salad vs Chicken Schnitzel Salad
Soul Origin Chicken Caesar Salad compared with Subway Chicken Schnitzel Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 35 g
- 19 g
- Carbs
- 14 g
- 15 g
- Sugars
- 3.1 g
- 6.5 g
- Fat
- 12 g
- 18 g
- Saturated fat
- 5.2 g
- 4.3 g
- Fibre
- Not available
- 3.1 g
- Sodium
- 1,560 mg
- 895 mg
Chicken Caesar Salad or Chicken Schnitzel Salad?
Which has fewer calories, the Soul Origin Chicken Caesar Salad or the Subway Chicken Schnitzel Salad?
The Subway Chicken Schnitzel Salad has fewer: 306 Cal (1,280 kJ), compared with 311 Cal (1,300 kJ).
Which has more protein, the Soul Origin Chicken Caesar Salad or the Subway Chicken Schnitzel Salad?
The Soul Origin Chicken Caesar Salad has more protein: 35 g, compared with 19 g in the Subway Chicken Schnitzel Salad.
Which has more carbs, the Soul Origin Chicken Caesar Salad or the Subway Chicken Schnitzel Salad?
The Subway Chicken Schnitzel Salad has more carbs: 15 g, compared with 14 g in the Soul Origin Chicken Caesar Salad.
Which has more fat, the Soul Origin Chicken Caesar Salad or the Subway Chicken Schnitzel Salad?
The Subway Chicken Schnitzel Salad has more fat: 18 g, compared with 12 g in the Soul Origin Chicken Caesar Salad.
Which has more sodium, the Soul Origin Chicken Caesar Salad or the Subway Chicken Schnitzel Salad?
The Soul Origin Chicken Caesar Salad has more sodium: 1,560 mg, compared with 895 mg in the Subway Chicken Schnitzel Salad.