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Meal

Large Beetroot Salad vs The Honey'd Hen

Soul Origin Large Beetroot Salad compared with Grill'd The Honey'd Hen, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
41 g
Carbs
28 g
23 g
Sugars
27 g
18 g
Fat
21 g
21 g
Saturated fat
4.2 g
6.2 g
Fibre
Not available
5.1 g
Sodium
556 mg
605 mg

Large Beetroot Salad or The Honey'd Hen?

Which has fewer calories, the Soul Origin Large Beetroot Salad or the Grill'd The Honey'd Hen?

The Soul Origin Large Beetroot Salad has fewer: 382 Cal (1,600 kJ), compared with 447 Cal (1,870 kJ).

Which has more protein, the Soul Origin Large Beetroot Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more protein: 41 g, compared with 13 g in the Soul Origin Large Beetroot Salad.

Which has more carbs, the Soul Origin Large Beetroot Salad or the Grill'd The Honey'd Hen?

The Soul Origin Large Beetroot Salad has more carbs: 28 g, compared with 23 g in the Grill'd The Honey'd Hen.

Which has more fat, the Soul Origin Large Beetroot Salad or the Grill'd The Honey'd Hen?

The Soul Origin Large Beetroot Salad has more fat: 21 g, compared with 21 g in the Grill'd The Honey'd Hen.

Which has more sodium, the Soul Origin Large Beetroot Salad or the Grill'd The Honey'd Hen?

The Grill'd The Honey'd Hen has more sodium: 605 mg, compared with 556 mg in the Soul Origin Large Beetroot Salad.