Medium Pumpkin Soup – No Garnish vs Seafood Phở – Cup
Soul Origin Medium Pumpkin Soup – No Garnish compared with Roll'd Seafood Phở – Cup, per serve, from each brand’s published Australian nutrition information.
- Protein
- 3.1 g
- 5 g
- Carbs
- 17 g
- 37 g
- Sugars
- 11 g
- 6 g
- Fat
- 3.1 g
- 3.2 g
- Saturated fat
- 1.9 g
- 0.4 g
- Fibre
- Not available
- Not available
- Sodium
- 651 mg
- 920 mg
Medium Pumpkin Soup – No Garnish or Seafood Phở – Cup?
Which has fewer calories, the Soul Origin Medium Pumpkin Soup – No Garnish or the Roll'd Seafood Phở – Cup?
The Soul Origin Medium Pumpkin Soup – No Garnish has fewer: 119 Cal (499 kJ), compared with 196 Cal (821 kJ).
Which has more protein, the Soul Origin Medium Pumpkin Soup – No Garnish or the Roll'd Seafood Phở – Cup?
The Roll'd Seafood Phở – Cup has more protein: 5 g, compared with 3.1 g in the Soul Origin Medium Pumpkin Soup – No Garnish.
Which has more carbs, the Soul Origin Medium Pumpkin Soup – No Garnish or the Roll'd Seafood Phở – Cup?
The Roll'd Seafood Phở – Cup has more carbs: 37 g, compared with 17 g in the Soul Origin Medium Pumpkin Soup – No Garnish.
Which has more fat, the Soul Origin Medium Pumpkin Soup – No Garnish or the Roll'd Seafood Phở – Cup?
The Roll'd Seafood Phở – Cup has more fat: 3.2 g, compared with 3.1 g in the Soul Origin Medium Pumpkin Soup – No Garnish.
Which has more sodium, the Soul Origin Medium Pumpkin Soup – No Garnish or the Roll'd Seafood Phở – Cup?
The Roll'd Seafood Phở – Cup has more sodium: 920 mg, compared with 651 mg in the Soul Origin Medium Pumpkin Soup – No Garnish.