Small Beetroot Salad vs The Honey'd Hen
Soul Origin Small Beetroot Salad compared with Grill'd The Honey'd Hen, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.5 g
- 41 g
- Carbs
- 14 g
- 23 g
- Sugars
- 14 g
- 18 g
- Fat
- 11 g
- 21 g
- Saturated fat
- 2.1 g
- 6.2 g
- Fibre
- Not available
- 5.1 g
- Sodium
- 278 mg
- 605 mg
Small Beetroot Salad or The Honey'd Hen?
Which has fewer calories, the Soul Origin Small Beetroot Salad or the Grill'd The Honey'd Hen?
The Soul Origin Small Beetroot Salad has fewer: 191 Cal (799 kJ), compared with 447 Cal (1,870 kJ).
Which has more protein, the Soul Origin Small Beetroot Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more protein: 41 g, compared with 6.5 g in the Soul Origin Small Beetroot Salad.
Which has more carbs, the Soul Origin Small Beetroot Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 14 g in the Soul Origin Small Beetroot Salad.
Which has more fat, the Soul Origin Small Beetroot Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more fat: 21 g, compared with 11 g in the Soul Origin Small Beetroot Salad.
Which has more sodium, the Soul Origin Small Beetroot Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more sodium: 605 mg, compared with 278 mg in the Soul Origin Small Beetroot Salad.