Small Chicken Pesto Pasta Salad vs Superpower Salad
Soul Origin Small Chicken Pesto Pasta Salad compared with Grill'd Superpower Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 42 g
- Carbs
- 55 g
- 22 g
- Sugars
- 4.5 g
- 9.9 g
- Fat
- 22 g
- 22 g
- Saturated fat
- 3.7 g
- 3.4 g
- Fibre
- Not available
- 8.9 g
- Sodium
- 1,060 mg
- 529 mg
Small Chicken Pesto Pasta Salad or Superpower Salad?
Which has fewer calories, the Soul Origin Small Chicken Pesto Pasta Salad or the Grill'd Superpower Salad?
The Grill'd Superpower Salad has fewer: 459 Cal (1,920 kJ), compared with 500 Cal (2,090 kJ).
Which has more protein, the Soul Origin Small Chicken Pesto Pasta Salad or the Grill'd Superpower Salad?
The Grill'd Superpower Salad has more protein: 42 g, compared with 22 g in the Soul Origin Small Chicken Pesto Pasta Salad.
Which has more carbs, the Soul Origin Small Chicken Pesto Pasta Salad or the Grill'd Superpower Salad?
The Soul Origin Small Chicken Pesto Pasta Salad has more carbs: 55 g, compared with 22 g in the Grill'd Superpower Salad.
Which has more fat, the Soul Origin Small Chicken Pesto Pasta Salad or the Grill'd Superpower Salad?
The Grill'd Superpower Salad has more fat: 22 g, compared with 22 g in the Soul Origin Small Chicken Pesto Pasta Salad.
Which has more sodium, the Soul Origin Small Chicken Pesto Pasta Salad or the Grill'd Superpower Salad?
The Soul Origin Small Chicken Pesto Pasta Salad has more sodium: 1,060 mg, compared with 529 mg in the Grill'd Superpower Salad.