Small Tonkatsu Plant Based Schnitzel Salad vs The Honey'd Hen
Soul Origin Small Tonkatsu Plant Based Schnitzel Salad compared with Grill'd The Honey'd Hen, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.4 g
- 41 g
- Carbs
- 13 g
- 23 g
- Sugars
- 7.2 g
- 18 g
- Fat
- 18 g
- 21 g
- Saturated fat
- 2.6 g
- 6.2 g
- Fibre
- Not available
- 5.1 g
- Sodium
- 796 mg
- 605 mg
Small Tonkatsu Plant Based Schnitzel Salad or The Honey'd Hen?
Which has fewer calories, the Soul Origin Small Tonkatsu Plant Based Schnitzel Salad or the Grill'd The Honey'd Hen?
The Soul Origin Small Tonkatsu Plant Based Schnitzel Salad has fewer: 246 Cal (1,030 kJ), compared with 447 Cal (1,870 kJ).
Which has more protein, the Soul Origin Small Tonkatsu Plant Based Schnitzel Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more protein: 41 g, compared with 6.4 g in the Soul Origin Small Tonkatsu Plant Based Schnitzel Salad.
Which has more carbs, the Soul Origin Small Tonkatsu Plant Based Schnitzel Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 13 g in the Soul Origin Small Tonkatsu Plant Based Schnitzel Salad.
Which has more fat, the Soul Origin Small Tonkatsu Plant Based Schnitzel Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more fat: 21 g, compared with 18 g in the Soul Origin Small Tonkatsu Plant Based Schnitzel Salad.
Which has more sodium, the Soul Origin Small Tonkatsu Plant Based Schnitzel Salad or the Grill'd The Honey'd Hen?
The Soul Origin Small Tonkatsu Plant Based Schnitzel Salad has more sodium: 796 mg, compared with 605 mg in the Grill'd The Honey'd Hen.