Large Seafood Sensation Salad vs The Honey'd Hen
Subway Large Seafood Sensation Salad compared with Grill'd The Honey'd Hen, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 41 g
- Carbs
- 26 g
- 23 g
- Sugars
- 8.2 g
- 18 g
- Fat
- 27 g
- 21 g
- Saturated fat
- 10 g
- 6.2 g
- Fibre
- 3.6 g
- 5.1 g
- Sodium
- 1,130 mg
- 605 mg
Large Seafood Sensation Salad or The Honey'd Hen?
Which has fewer calories, the Subway Large Seafood Sensation Salad or the Grill'd The Honey'd Hen?
The Subway Large Seafood Sensation Salad has fewer: 421 Cal (1,760 kJ), compared with 447 Cal (1,870 kJ).
Which has more protein, the Subway Large Seafood Sensation Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more protein: 41 g, compared with 16 g in the Subway Large Seafood Sensation Salad.
Which has more carbs, the Subway Large Seafood Sensation Salad or the Grill'd The Honey'd Hen?
The Subway Large Seafood Sensation Salad has more carbs: 26 g, compared with 23 g in the Grill'd The Honey'd Hen.
Which has more fat, the Subway Large Seafood Sensation Salad or the Grill'd The Honey'd Hen?
The Subway Large Seafood Sensation Salad has more fat: 27 g, compared with 21 g in the Grill'd The Honey'd Hen.
Which has more sodium, the Subway Large Seafood Sensation Salad or the Grill'd The Honey'd Hen?
The Subway Large Seafood Sensation Salad has more sodium: 1,130 mg, compared with 605 mg in the Grill'd The Honey'd Hen.