Veggie Delite® with Avo Salad vs The Honey'd Hen
Subway Veggie Delite® with Avo Salad compared with Grill'd The Honey'd Hen, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.3 g
- 41 g
- Carbs
- 8.4 g
- 23 g
- Sugars
- 4.1 g
- 18 g
- Fat
- 11 g
- 21 g
- Saturated fat
- 3.5 g
- 6.2 g
- Fibre
- 4.5 g
- 5.1 g
- Sodium
- 151 mg
- 605 mg
Veggie Delite® with Avo Salad or The Honey'd Hen?
Which has fewer calories, the Subway Veggie Delite® with Avo Salad or the Grill'd The Honey'd Hen?
The Subway Veggie Delite® with Avo Salad has fewer: 150 Cal (626 kJ), compared with 447 Cal (1,870 kJ).
Which has more protein, the Subway Veggie Delite® with Avo Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more protein: 41 g, compared with 6.3 g in the Subway Veggie Delite® with Avo Salad.
Which has more carbs, the Subway Veggie Delite® with Avo Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 8.4 g in the Subway Veggie Delite® with Avo Salad.
Which has more fat, the Subway Veggie Delite® with Avo Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more fat: 21 g, compared with 11 g in the Subway Veggie Delite® with Avo Salad.
Which has more sodium, the Subway Veggie Delite® with Avo Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more sodium: 605 mg, compared with 151 mg in the Subway Veggie Delite® with Avo Salad.