Heat Check vs Original Tenders Crunch Bowl
THISBOWL Heat Check compared with KFC Original Tenders Crunch Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 27 g
- 26 g
- Carbs
- 46 g
- 29 g
- Sugars
- 16 g
- 8.8 g
- Fat
- 19 g
- 28 g
- Saturated fat
- 3.9 g
- 2.5 g
- Fibre
- Not available
- Not available
- Sodium
- 1,330 mg
- 1,470 mg
Heat Check or Original Tenders Crunch Bowl?
Which has fewer calories, the THISBOWL Heat Check or the KFC Original Tenders Crunch Bowl?
The KFC Original Tenders Crunch Bowl has fewer: 475 Cal (1,989 kJ), compared with 492 Cal (2,060 kJ).
Which has more protein, the THISBOWL Heat Check or the KFC Original Tenders Crunch Bowl?
The THISBOWL Heat Check has more protein: 27 g, compared with 26 g in the KFC Original Tenders Crunch Bowl.
Which has more carbs, the THISBOWL Heat Check or the KFC Original Tenders Crunch Bowl?
The THISBOWL Heat Check has more carbs: 46 g, compared with 29 g in the KFC Original Tenders Crunch Bowl.
Which has more fat, the THISBOWL Heat Check or the KFC Original Tenders Crunch Bowl?
The KFC Original Tenders Crunch Bowl has more fat: 28 g, compared with 19 g in the THISBOWL Heat Check.
Which has more sodium, the THISBOWL Heat Check or the KFC Original Tenders Crunch Bowl?
The KFC Original Tenders Crunch Bowl has more sodium: 1,470 mg, compared with 1,330 mg in the THISBOWL Heat Check.