Large Heat Check vs Zinger Protein Bowl
THISBOWL Large Heat Check compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 38 g
- 44 g
- Carbs
- 57 g
- 28 g
- Sugars
- 21 g
- 9.8 g
- Fat
- 29 g
- 29 g
- Saturated fat
- 5.5 g
- 2.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,820 mg
- 1,531 mg
Large Heat Check or Zinger Protein Bowl?
Which has fewer calories, the THISBOWL Large Heat Check or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 669 Cal (2,800 kJ).
Which has more protein, the THISBOWL Large Heat Check or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 38 g in the THISBOWL Large Heat Check.
Which has more carbs, the THISBOWL Large Heat Check or the KFC Zinger Protein Bowl?
The THISBOWL Large Heat Check has more carbs: 57 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the THISBOWL Large Heat Check or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more fat: 29 g, compared with 29 g in the THISBOWL Large Heat Check.
Which has more sodium, the THISBOWL Large Heat Check or the KFC Zinger Protein Bowl?
The THISBOWL Large Heat Check has more sodium: 1,820 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.