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Meal

Hungry Jack's

Large Onion Rings

Per serve (115 g), sides & snacks

A Hungry Jack's Large Onion Rings has 429 Cal (1,794 kJ), 3.9 g protein, 35 g carbohydrate (5.5 g sugars), 31 g fat (2.6 g saturated) and 503 mg sodium per serve (115 g), according to Hungry Jack's's published Australian nutrition information.

429 Cal1,794 kJ

21% of an average adult’s daily energy (8,700 kJ)

Protein

3.9 g

4% of energy

Carbs

35 g

33% of energy

Fat

31 g

63% of energy

Saturated fat
2.6 g
Sugars
5.5 g
Sodium
503 mg
Fibre
Not available
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Large Onion Rings vs similar items

Large Onion Rings nutrition questions

How many calories are in a Hungry Jack's Large Onion Rings?

A Hungry Jack's Large Onion Rings has 429 Cal (1,794 kJ) per serve, which is 21% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Hungry Jack's Large Onion Rings?

A Hungry Jack's Large Onion Rings has 3.9 g of protein per serve.

How many carbs are in a Hungry Jack's Large Onion Rings?

A Hungry Jack's Large Onion Rings has 35 g of carbohydrate per serve, including 5.5 g of sugars.

How much fat is in a Hungry Jack's Large Onion Rings?

A Hungry Jack's Large Onion Rings has 31 g of fat per serve, of which 2.6 g is saturated.

How much sodium (salt) is in a Hungry Jack's Large Onion Rings?

A Hungry Jack's Large Onion Rings has 503 mg of sodium per serve.

Is the Hungry Jack's Large Onion Rings high in protein?

It has 0.9 g of protein per 100 Cal, compared with an average of 1.1 g per 100 Cal across Hungry Jack's's sides & snacks.

Source: Hungry Jack's nutrition information as at 24 September 2026. Spot something wrong? Suggest an edit